Bodybuilding, bodyfitness, fitness or health ?? There are those who criticize him, those who despise him, and even those who taunt him while others defend him with the sword. After reaching the peak in the first half of the year 80, bodybuilding had to go through all the colors. Today we rarely hear about this…
Bodybuilding has undergone a strong evolution in recent years, as we well know. An evolution that, in my opinion, has far exceeded and wreaked havoc on what may be the beauty that characterizes this discipline, destroying the essence for which physical culture was born. The sport of bodybuilding or physical education, as you want to…
Roberto Eusebio, Absolute national champion in body fitness, professional Bodybuilding (bodybuilding whatever you want) and fitness. These are two different concepts. Let’s see them together. The topic of Bodybuilding has been and remains the subject of doctrinal debate and practice as experience, research, results, muscle development needs, definition and strength meet and collide in this…
One of the main reasons why losing weight is difficult is your slow metabolism. Many already know this when dieting. Most likely, all this is associated with the lethargic phase of metabolism. Without a good basal metabolism, the body stores extra calories as fat. Metabolism is influenced by many factors such as age, weight, hormonal…
The information in this article is provided for educational purposes only. You should consult your doctor and not act on the content of this article Any posology and methods of use indicated in relation to use in sports or in a beauty salon are not relevant to specific advice; they intend to provide general information…
The information provided in this article is for educational purposes only. You should consult your doctor and take no action in relation to this content. Article Any posology and methods of use indicated in relation to use in sports or in a beauty salon are not relevant to specific advice; they intend to provide general…
Advertising of these drinks, especially with the arrival of summer, is gaining momentum. There are those who “give you wings”, which can also be a slogan from a dangerous reading, to those who, even if you sent them and already raised you, not even the late Nino Manfredi with his favorite coffee But are these…
This drug has several side effects. In fact, thousands of people have been filed against the person who sells finasteride. The class action lawsuit against the company will address the drug giant’s culpability for a variety of drug-related sexual side effects. Finasteride is marketed under the brand name Propecia, 1 mg drug. It is available…
In addition to the most characteristic benefits that sports massage provides to professionals and beginners, we can highlight 5 benefits that make massage therapy one of the most important methods for resuming competitive activity. Anxiety Reduction An athlete who doesn’t suffer from anxiety? Where have you ever seen this? Performance is a concern for every…
Potassium is an alkali metal found mainly in intracellular fluids. It regulates neuromuscular excitability, heart rhythm, osmotic pressure, acid-base balance and water retention. The average daily intake of potassium is 4 g, which significantly exceeds the required requirement. Potassium Limit It is true that potassium is good, but it is advisable not to abuse it…
