Bodybuilding, bodyfitness, fitness or health ?? There are those who criticize him, those who despise him, and even those who taunt him while others defend him with the sword. After reaching the peak in the first half of the year 80, bodybuilding had to go through all the colors. Today we rarely hear about this…

Bodybuilding has undergone a strong evolution in recent years, as we well know. An evolution that, in my opinion, has far exceeded and wreaked havoc on what may be the beauty that characterizes this discipline, destroying the essence for which physical culture was born. The sport of bodybuilding or physical education, as you want to…